Wave Yoga + Living

Welcome to wave yoga + living

Ride the wave of wellness

 

It’s a lifestyle…

Yoga, Hot Yoga, Meditation, Pilates, Workshops, Retreats

 All our classes offer the opportunity to zone out from the stresses and distractions of daily life and focus on yourself.
Whatever your needs, there is a class for you: stretching, strengthening, detoxing and meditation, whatever your intention you will always get more than what you came for.
Our yoga classes honour the traditions of the practice with pranayama, asana and meditation and some yogic philosophy weaved through.
Our classes are taught in a modern, relaxed way, sensitive to the needs of modern day yogis. .

our mission

Our goal is to help you
find your motivation,
feel amazing and
think positive thoughts

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Our vibe is non-competitive and self enquiring.

We have classes for everyone!

The benefits of yoga

Yoga builds stamina, focus and concentration
over time with the help of an even, steady breath.
sweat, stretch and detox.